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a pilates studio for women |
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| Why Pilates? | ||||
| About Karrie | ||||
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| Pilates :
Pilates is at the core of what we do. We believe it is the best means for you to feel better – inside and out. We offer private and small group Pilates classes for women of all ages. We also feature specific programs for new mothers and women athletes. Our instructors are highly qualified, and bring vast and varied experiences to their teaching. We believe that personality and style of teaching is equally important to our training. We exclusively use Gratz equipment.
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empowering women to be happy, healthy and fit - inside and out
| "I started taking Pilates lessons with Karrie Adamany two years ago, and it's a habit I hope I never break. I could feel--and see--the results after the first few visits, and it's the only form of exercise I've ever been able to stick with. Now I'm addicted. I can feel myself simultaneously relax and rev up for a workout as soon as I walk into Centered. Karrie keeps the place humming along with the perfect vibe of friendliness and expertise. I wouldn't get through a week without it." L. Boudreaux, Editor |